Adriatic Fish Stew

This is a really delicious way to cook fish that's a little different. I use halibut in this recipe as it is my favourite, though I tend to only make it when a friend goes fishing and I get it for free because halibut is so expensive. You can use just about any kind of firm fish to make this.

Adriatic Fish Stew

In a big pot sautee until soft:

• 1 Tbsp extra virgin olive oil
• 1 minced onion
• 4 cloves of garlic, crushed

Add:

• 2 Tbsp tomato paste
• 2 – 3 cups chopped tomatoes (or use canned diced tomatoes)
• 1 Tbsp vinegar (or 1/2 c wine)
• 2 bay leaves
• chopped parsley
• 2 1/2 cups fish or vegetable stock (or chicken, in a pinch)

Bring to a boil and add:

• 2 lbs of fish fillets – cut into 4 cm cubes

Reduce heat and simmer for about 30 mins or until done. Shake pan instead of stirring if possible to keep fish from breaking up. Season to taste.
Serve over herbed mashed potatoes.